Sexy model/actor Keith Angell warms up the winter issue of Genre magazine. Pick up a copy to learn all of the cover boy's gym-free fitness secrets (yeah, right!). (Photos by Kevin McDermott)
Friday, January 05, 2007
Morning Wood: Keith Angell
Sexy model/actor Keith Angell warms up the winter issue of Genre magazine. Pick up a copy to learn all of the cover boy's gym-free fitness secrets (yeah, right!).
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8 comments:
OH MY. "I need a moment alone..."
Gym free?? Oh, please.
Keith's GYm Free Workout:
1. Be born with freakish genes.
2. Work out for 10 hours a day for 20 years.
3. Stop going to the gym.
4. Run 10 miles a day. Not in a gym!
5. Do 4000 situps a day. Not in a gym!
6. Do the full series of ashtanga workout twice a day. Not in a gym!
7. Lift heavy things all the time. Not in a gym!
8. DO NOT eat. Unless it's a protein shake.
"Keith" used to be a bartender at a gay bar in Austin, back then he went by Angel. http://off-the-record-austin.blogspot.com/2006/03/otr-reviews-new-bartender.html
It is totally possible to have a body like that and not go to the gym. I HATE gyms, and do everything I need to stay in shape outdoors or in other venues - running, swimming, climbing, yoga, and free weights. Not that my body is as good as his, but it's better than average by far (7% body fat), and I have a few friends with bodies that good or better who never go near a gym.
I KNEW he looked familiar!
He's definitely a stud. Missed the issue. Thanks for the stud alert.
Big hairy muscle hugs. Appreciate you sharing those hot pix.
He was in Micky's tonight in West Hollywood asking about becoming a bartender. Been in LA for 3 days...
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