those weights are called kettle bells and are often touted as an extremely effective workout.
Looks like Maxwell Zagorski to me - very hot!!
I believe that particular move is called the "Cuban Press". It is a good compound exercise that hits multiple shoulder muscles in a single move.
amen, brother, amen.
Maxwell Zagorski is pure GORGEOUS!!!
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those weights are called kettle bells and are often touted as an extremely effective workout.
ReplyDeleteLooks like Maxwell Zagorski to me - very hot!!
ReplyDeleteI believe that particular move is called the "Cuban Press". It is a good compound exercise that hits multiple shoulder muscles in a single move.
ReplyDeleteamen, brother, amen.
ReplyDeleteMaxwell Zagorski is pure GORGEOUS!!!
ReplyDelete